A deliciously simple recipe using tender, juicy fresh fillets of salmon and everyday fresh crunchy flavoursome ingredients. It involves minimal preparation, but creates an impressive and healthy dish to serve your family or guests.

For 2 servings Per serving: 264kcal, 9g carbs, 1g fat, 27g protein

Ingredients

Filling:

2 shallots

1 organic orange

20g butter, melted

70g fresh breadcrumbs, e.g. the inside of toasted sliced bread

1 tbsp fresh dill, chopped

1 tbsp fresh parsley, chopped

Salt

Pepper, freshly ground

Fish:

2 salmon fillets, 250g each

In addition:

Medium ovenproof dish

20g butter, melted

Kitchen string

Cooking method :

varioSpeed

90 watts

4D hot air

180 °C

Note: allergens highlighted in bold above.

Cooking time:

12 minutes

4 simple cooking steps and recommended cooking functions

1. For the filling, peel the shallots and dice finely. Wash the orange in hot water, dry it, and grate the zest. Heat the butter and sweat the diced shallots. Add the breadcrumbs, herbs, salt, pepper and orange zest.

2. Season one salmon fillet, place with the side with the skin facing down and add the filling. Place the second fillet on top with the side with the skin facing up. If you wish, you can remove the skin first.

3. Carefully tie the fillets together with kitchen string and brush all over with melted butter. Place the salmon into the dish and cook as indicated.

4. Remove kitchen string before serving.

Tips Serve with Hollandaise sauce, seasoned with zest.

4D Hotair

Ideal for all types of food, 4D hotAir allows you to cook sweet and savoury simultaneously on up to 4 shelves, without flavours and smells intermingling. View ovens with 4D Hotair

varioSpeed

Twice as fast in combination: by adding the integrated microwave function to a conventional cooking option, you can speed up the preparation of your dishes without compromising on the quality. View ovens with varioSpeed